1. Pain Relieving

White pepper, or in fact all peppers contain capsaicin, a hot substance which generates heat. This fundamental property of pepper is utilized by using it in pain relieving gels and sprays. Under the impact of capsaicin, one feels the heat being generated in the affected area, due to which pain, resulting from spasms or sprains tends to lessen.

2. Arthritis Aid

The capsaicin in the pepper also has anti-inflammatory properties. It is, therefore, extremely beneficial for all those who have arthritis and suffer from muscular swelling and pain.

3. Weight Loss

Due to the presence of capsaicin, pepper helps in burning the fats inside the body and thus helps in losing weight. It is the reason most weight loss medicines and solutions contain capsaicin in them.

4. Cancer Cure

As per the research conducted at the University of Nottingham and the American Association of Cancer Research, Capsaicin in white pepper can kill some of the cancerous cells. It has been found to be especially beneficial in the cure of prostate cancer; however, further research on this topic is still being done.

5. Headache Healer

White pepper is also quite helpful in treating headaches. A pain in the head develops when the neuropeptide, substance P transmits pain to the brain. However, capsaicin can block this transmission and thus alleviate the symptoms of a headache.

6. Cures Cough

Those affected by a bad cough and sore throat must consume white pepper powder with a little bit of raw honey to seek relief. Raw honey and white pepper combine to have antibiotic properties and also generate heat. Thus, they provide relief from cough and cold easily.

7. Decongestant

The heat generated by white pepper can help one clear the nasal tract and relieve nasal congestion. So much so, it can also fight nasal tract infections by cleaning the air ducts and thus help one in breathing properly.

8. Prevents Stomach Ulcers

Consumption of white pepper can kill the ulcer-causing bacteria in stomach and intestines. Therefore, it is helpful in preventing stomach ailments such as ulcers and stomach ache.

9. Blood Pressure Control

Since white pepper is rich in flavonoids, and vitamins C and A, it is quite helpful in keeping the blood pressure under control. Individuals having high blood pressure and other related issues must consider including white pepper in their daily diet.